AMAZING PROTEIN POWDER SMOOTHIE RECIPIES

 

 

PROTEIN POWDER SMOOTHIES

I always add 1-2 Tbsp organic SPROUTED flax seed and a handful of fresh spinach to every smoothie I make.

The flax seeds give you a dose of Omega-3s and you can’t taste the spinach!

PRETTY IN PINK

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

Splash of pure cranberry juice

1 handful strawberries and raspberries (fresh or frozen)

6-8 ice cubes

Vanilla Almond milk or Rice Dream to desired slushy consistency

Adapted by Simply Fit Kitchen

BERRY POWER

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

½ cup blueberries

¼ cup strawberries

¼ cup blackberries

1 medium carrot

1 cup almond milk

½-1 cup pomegranate juice (cranberry is an okay substitute)

1-2 cups ice (add more if necessary)

Adapted by Simply Fit Kitchen

KIWI LIME SHAKE

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

Handful of sliced kiwis

Juice of 2 lime wedges (to intensify flavor, add lime zest)

6 -8 ice cubes

¼ cup coconut milk, Almond milk or Vanilla Rice Dream to desired consistency

Adapted by Simply Fit Kitchen

ALMOND JOY

2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

1 cup Almond milk

1 Tbsp Almond Butter

½ tsp coconut extract

6-8 ice cubes

Adapted by Simply Fit Kitchen

CINNA-BUN PROTEIN SHAKE

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1 tsp ground cinnamon

1 cup organic vanilla unsweetened almond milk

6-8 ice cubes

ALMOND CRUNCH

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1 cup unsweetened almond milk or rice milk

1 Tbsp slivered or sliced raw almonds

6-8 ice cubes

VANILLA CHAI

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1 cup of brewed decaf Chai tea

3 oz. almond milk + 6-8 ice cubes

“PISTACIO” DREAM

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1/2 cup water + 1/2 cup coconut milk

1/2 avocado

6-8 ice cubes

CARROT CAKE

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1 cup cooked, chopped carrots

1 Tbsp walnuts

1 tsp pumpkin pie spice or cinnamon

1 cup of water + 1 cup Almond milk

6-8 ice cubes

CHOCOLATE SPINACH CRUNCH

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

9 oz. water

1 ½ - 2 handfuls of fresh spinach

6-8 hazelnuts

6-8 ice cubes

DOUBLE CHOCOLATE FIX

2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

1 cup unsweetened chocolate almond milk or rice milk

3/4 tsp flax oil

a pinch of unsweetened Cocoa nibs

1 tsp unsweetened cocoa powder

6-8 ice cubes

NUTTY APPLE CINNAMON

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1 cup unsweetened almond milk or rice milk

1/4 cup unsweetened applesauce; or 1/2 sour green apple, sliced

ground cinnamon, to taste

1 Tbsp raw pecans; or slivered/sliced raw almonds

6-8 ice cubes

SWEET VERRY BERRY

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1/4 cup organic coconut milk + 1/2 cup unsweetened almond or rice milk

8 oz water

1 Tbsp of almond butter

1/4 cup frozen or fresh berries

(optional: a pinch or two of unsweetened coconut shavings)

6-8 ice cubes

MOCHA SHAKE

2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

1/2 cup unsweetened almond milk or rice milk

1 Tbsp of almond butter

1 tsp instant decaf coffee crystals

6-8 ice cubes

BLACKBERRY TANG

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1/4 cup organic coconut milk + 1/2 cup unsweetened almond or rice milk

1 Tbsp of almond butter

1 pomegranate Arbonne fizzy tab, dissolved in 1/2 cup water

1/4 to 1/2 cup of fresh/frozen unsweetened blackberries

6-8 ice cubes

LEMON LIME FRESH

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1/4 cup organic coconut milk or unsweetened almond or rice milk

1/2 cup of water

1-2 tsp of stevia

1/2 a lemon/lime, peeled and sliced (*May add a few rind shavings for zing or use 1-2 Tbsp fresh lemon/lime juice)

6-8 ice cubes

BANANA/PEANUT BUTTER

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1/2 cup unsweetened almond or rice milk

1 Tbsp of natural peanut butter

1/2 medium banana

6-8 ice cubes

PUMPKIN SPICE

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

3/4 cup unsweetened chocolate almond or rice milk

1/4 cup pumpkin puree

1 Tbsp pecans

Pumpkin pie spice, to taste

6-8 ice cubes

BAY COOLER

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

4 oz. water

6 cherries

1/4 c. fresh pineapple chunks + 6-8 ice cubes

CHOCOLATE BERRY DELIGHT

2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

1/2 cup coconut milk

1/2 cup frozen mixed berries + 6-8 ice cubes

ITALIAN MELON

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1 small orange + 1 cup cubed cantaloupe

3 basil leaves

8 oz water + 6-8 ice cubes

ISLAND LIME

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1/2 pealed lime and 1/2 banana

1 bunch spinach

8 oz water + 6-8 ice cubes

PINA COLADA

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

1/2 cup coconut milk

1/3 cup fresh pineapple chunks

1 tsp. coconut extract

4 oz water + 6-8 ice cubes

ORANGE CREAMSICLE

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

4 oz. fresh orange juice

4 oz water + 6-8 ice cubes

FUZZY PEACH

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

2 oz. coconut milk + 4 oz. water

1/2 c. frozen peaches

6-8 ice cubes

TRIPLE TROPIC

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

½ peeled kiwi, ½ peeled mango, ½ cup fresh pineapple chunks

4 oz. water + 6-8 ice cubes

PAPAYA LIME

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

½ lime, ½ cup papaya chunks, ½ golden passion fruit

8 oz. water + 6-8 ice cubes

BLACK FOREST

2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

1 cup unsweetened chocolate almond milk or rice milk

Pinch unsweetened cocoa nibs

1 tsp unsweetened cocoa powder

1/3 cup dark cherries (NOT maraschino!)

8 oz. water + 6-8 ice cubes

VEGGIE MAX

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

Lightly steamed veggies: 1/2 carrot, 2 broccoli florets, 1 handful fresh spinach

½ apple, slice + ½ small orange, peeled

8 oz. water + 6-8 ice cubes

CHUNKY MONKEY

2 scoops of Arbonne Chocolate Protein Powder + 1 scoop of Arbonne Fiber Boost

½ medium banana

1 Tbsp almond butter

1 tsp ground flax seed

8 oz. water + 6-8 ice cubes

ORANGE PEAR

2 scoops of Arbonne Vanilla Protein Powder + 1 scoop of Arbonne Fiber Boost

½ cooked sweet potato

½ pear

a pinch of orange zest

8 oz. water + 6-8 ice cubes