Sunday, January 20, 2013

ALKALINE FOOD CHART

Alkaline food chart. Many people are switching over to an Alkaline diet. I have been doing a bit of research and have found a diet that contains alkaline broth and other alkaline foods can help treat and prevent lack of energy, acid reflux..., nasal congestion, frequent colds and flu, headaches, anxiety and cysts. An alkaline diet may also help prevent kidney stones and osteoporosis. Also, because the body stores acid in fat cells, consuming a diet high in acid can result in the production of more fat. I have also learned that cancer lives and thrives in an acidic environment so you want your diet to lean toward the alkaline side of the chart. Still learning more about this.
 
 
Photo: Alakaline food chart. Many people are switching over to an Alkaline diet. I have been doing a bit of research and have found a diet that contains alkaline broth and other alkaline foods can help treat and prevent lack of energy, acid reflux, nasal congestion, frequent colds and flu, headaches, anxiety and cysts. An alkaline diet may also help prevent kidney stones and osteoporosis. Also, because the body stores acid in fat cells, consuming a diet high in acid can result in the production of more fat. I have also learned that cancer lives and thrives in an acidic environment so you want your diet to lean toward the alkaline side of the chart. Still learning more about this.
Like · ·

No comments:

Post a Comment